Welcome to the Advanced Chiropractic & Rehab, Inc. Blog

Press releases, wellness tips and more…

Backpack Safety Tips

Backpack Safety Tips

As parents prepare to send their children back to school during these uncertain times, there are a lot of health tips we must keep in mind. While health tips relating to COVID-19 are crucially important, we can not ignore the importance of more common health tips for...

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Chiropractic Best for Pregnancy

Chiropractic Best for Pregnancy

Pregnancy-Related Back Pain Most women experience pelvic and low back pain during pregnancy and post pregnancy. Chiropractic care has always been known to assist women through and after pregnancy, but the extent of those benefits were only recently brought to light. A...

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We Are Open For Business!

We Are Open For Business!

April 28th update regarding COVID-19: Governor DeWine is easing restrictions on businesses and has released elective medical procedures to resume as of April 27, 2020. In accordance with the Governor’s directives, we are going to resume scheduling all regular patients...

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March 24th Update Regarding COVID-19

March 24th Update Regarding COVID-19

March 24th update regarding COVID-19: We hope everyone is safe and getting through this difficult time. We're sending this update in addition to the one we released March 18, 2020 outlining the measures we have taken in light of the situation. With the recent Stay at...

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March 18th Update Regarding COVID-19

March 18th Update Regarding COVID-19

March 18th Update Regarding COVID-19: First, we would like everyone to know your health and wellness are of our greatest concern. We are taking extra precautions to ensure the health and safety of both our patients and staff. As a healthcare facility, we will continue...

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Spinal Adjustments Relieve Muscle Pain

Spinal Adjustments Relieve Muscle Pain

Chiropractic Care provides effective, fast relief for muscle pains. Myofascial pain syndrome sounds like a very serious and complicated medical condition. While it can be very serious for many people, it’s actually much simpler to understand than the name would...

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5 Reasons Why Chiropractic is Best for Back Pain

5 Reasons Why Chiropractic is Best for Back Pain

Low back pain affects nearly 80% of American adults at some point in their life and can present not only physical but also financial pain. The first stop for many people when they begin to experience back pain is often their primary care medical doctor. While your...

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Smoking Linked to Back Pain

Smoking Linked to Back Pain

Many of the health risks associated with smoking are well known in today’s society. Study after study have shown that smoking increases the likelihood of lung cancer and heart disease. Additionally, smoking can also cause lesser-known dangers such as constricted blood...

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Improving Your Overall Health Through Running

Improving Your Overall Health Through Running

Many of us look at those who run marathons and think one of two things, or sometimes both. We think “why would someone want to put themselves through that?” or we think “I could never physically do something like that”. The truth, however, is that just because you’ve...

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The Anti-Inflammatory Diet

The Anti-Inflammatory Diet

It may seem sometimes like every time you go online, you see another new diet that you’ve never heard about until now. For some of you, this may be another one of those times. In this case, we’re referring to the anti-inflammatory diet, which is designed to prevent or...

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Start Here for Exercise

Start Here for Exercise

You have to WALK before you RUN!!! Yes, walking is the best place to start and I am sure many of you know this or have heard this before but are you aware that if done properly it can be highly effective for not only weight loss but also for spine health and back pain...

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How to Beat Holiday Stress

How to Beat Holiday Stress

The Holiday season is stressful for just about all of us. Between the shopping, baking, cooking, and planning, there’s so much to do to close out the year and bring in the new year. It can be a lot to handle for any of us, but even more so for those of us who suffer...

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Chiropractic Can Help Recovery from Auto Accident

Chiropractic Can Help Recovery from Auto Accident

If you’ve ever been involved in an auto accident, you know how terrible the experience can be. Between dealing with insurance and getting your car repaired, it can be an overwhelming experience. For many people, however, there is another factor that must be accounted...

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Graston Technique: What Is It and How Does It Help?

Graston Technique: What Is It and How Does It Help?

There are many people out there who think that chiropractic treatment is all about getting your back “cracked”. While spinal adjustments are certainly a crucial part of many treatment programs, there are many other treatment methods that are utilized by chiropractors...

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Running May Decrease Chances of Arthritis

Running May Decrease Chances of Arthritis

It may seem fairly obvious to you that high amounts of running would increase the likelihood of arthritis in the knees and hips. All of the movement and impact on the joints can’t be good for the bones in those joints, right? Well, it appears those assumptions might...

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5 Tips for Fighting Cold Weather Pain

5 Tips for Fighting Cold Weather Pain

We’ve all either heard someone say it or we’ve said it ourselves: “I can feel this cold weather in my bones”. While it’s not actually the bones that are hurting in most cases, cold weather can cause pain for many people, especially those who suffer from conditions...

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3 Tips to Successful New Year’s Resolutions

3 Tips to Successful New Year’s Resolutions

Each year as the ball drops in Times Square, many of us are preparing to start our New Year’s resolutions. While the specific resolution varies for each person, two of the most prevalent types of New Year’s resolutions are dieting and exercising. For some people, it’s...

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5 Tips For Losing Weight This Holiday Season

5 Tips For Losing Weight This Holiday Season

With the Holiday season approaching, many of us will be attending gatherings with our family and friends. These gatherings will undoubtedly include lots of food and lots of cookies. If we’re not careful those calories can add up quickly and we’ll be heading into 2019...

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